Log every workout and body stat check-in, and watch the trends build into a real picture of your progress. Your data is saved privately in this browser — nothing is uploaded anywhere, so export a backup now and then if you want to keep it safe or move to another device.
A live snapshot of where you're at. Log a workout or a body stat below and this updates automatically.
| Date | Exercise | Muscle | Sets | Reps | Weight | Notes |
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| Date | Weight | Waist | Chest | Hips | Arms | Thighs | Notes |
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Everything above is stored only in this browser (localStorage) — there's no account or server, so it won't appear on another device or browser unless you export a backup here and import it there.